Moments

Aha moments, half-formed ideas, and whatever's worth jotting down as it happens.

  • @March 14, 2025 at 06:43 AM

    低头呼吸时似乎更容易感受到空气被吸入腹部先,然后填满胸腔,然后来到喉咙以及嘴里。以前我不知道怎样才算是做到了one full mouth breath in. 低下头更能清晰感受到。 #Freediving